Negative effects: Some all-natural sleep aids have side effects that warrant caution. Such as, you'll want to stay away from getting sleep aids that cause drowsiness if you'll want to travel or Should you have perform or household obligations that require alertness.
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Because of their prospective impact on respiration, benzodiazepines are less frequently used in people who have obstructive sleep apnea. Benzodiazepines really should not be employed by patients who will also be taking opioid medicine or other sedatives.
. Anticonvulsants: Anticonvulsants ar
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